Club Level Program

Only available to experienced athletes due to the self guidance aspects of the program.

Training Plans loaded for you in your own Training Peaks log in blocks of 12 weeks targeted towards your choice of base, maintenance or triathlon race distance.
With completion of the monthly form workouts are switched in the planned weeks as requested to match your life and schedule. Changes and training log reviews are prompted by athlete’s form every 4 weeks.
Coaches can be accessed in the social media group for any questions that fall outside of the monthly form process!
Access to a community of like-minded athletes.
Self coach mentorship program can be used in conjunction with these plans

$25/week in 12 week blocks

Top Performance Coaching

Top Performance Program

Program tailored to your strengths, goals, limiters, routine & schedule
A relationship with a coach who will hold you accountable and guide you to the outcomes you want to achieve!
Premium Training Peaks log
Plans designed & delivered in 1-4 week blocks
Race schedule planning & adjustments as needed
Training plan schedule changes weekly as needed
Frequent file checks by coach
Unlimited email/texting
Phone calls as needed- normally 30 min 2x month
Both coach & athlete initiated communication
Access to coach and community on Facebook Group
Individual power training guidance
Power, pace and heart rate zones based on field testing
Race strategy and race day planning
Performance optimizing mental skills building with coach
Nutrition and race day fueling guidance
Inclusion in social media group
Skills, season planning worksheets & resource materials reviewed with coach
Post race report & file review
1x year basic video technique analysis by athlete request

No start up fee with a 12 month season commitment

12 Month Commitment

$275 monthly, $230 6 months paid in advance, $215 12 Month paid in advance

6 Month Commitment

$100 Start Up Fee $295/month $250 6 months paid in advance

$295 monthly

$250 6 months in advance