FTP

FTP Functional Threshold Power Test Part 1

FTP Functional Threshold Power Test Part 1

By Kelly Hadiaris|2018-02-05T17:59:29-05:00December 29th, 2016|

This is part one of a two part posting on the FTP or Functional Threshold Power Test. You have a power meter so now what do you do with it? You perform a test! Why are we performing this test? Why is this FTP number important? The next post reveals tips for your best 20 [...]

My Performance Management Chart 2014

By PVD@dm1n_072415|2015-01-04T19:32:00-05:00January 4th, 2015|

The Training Peaks guys gave me a t-shirt at the 70.3 Worlds Expo this year because when they asked if I'd heard of "Training Peaks," I pulled out my phone and showed them my data in the mobile app with typical Kelly enthusiasm. Any opportunity to data obsess, right? I use the technology at my [...]