FTP Test Part 2 The Power Challenge

By |2018-02-05T17:59:29-05:00December 29th, 2016|

Here are some tips to make sure your  FTP Test goes really well! Get ready for the challenge! This test measures your functional threshold power and can be used to set your training zones and benchmark progress. The test protocol that I will talk about today is from “Uncle Andy’s” book, “Training and Racing with [...]