Training and Racing with Power

My Performance Management Chart 2014

By |2015-01-04T19:32:00-05:00January 4th, 2015|

The Training Peaks guys gave me a t-shirt at the 70.3 Worlds Expo this year because when they asked if I'd heard of "Training Peaks," I pulled out my phone and showed them my data in the mobile app with typical Kelly enthusiasm.  Any opportunity to data obsess, right?  I use the technology at my [...]

Watts Up? Power Meter Lessons

By |2013-12-16T18:29:00-05:00December 16th, 2013|

Power Meters are fun to train with. Many triathletes beg Santa for one of these instruments so I'll share a few thoughts from my experience.  I received mine in 2012 and thought it would make me faster for Ironman Wisconsin.  However, I didn't power test (or adjust zones) during that entire build (2/2012- 10/2012), and [...]

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