2016: The Un-planning of my Season
Do you ever make an amazing plan and then the [...]
2016 to Date
It's been a long time since I have posted. 2016 [...]
Short Course Respect
I hear this phrase, "just a sprint tri" a lot [...]
Destroy Your Narrative
Posted a while back... a nice reminder! Sometimes you have [...]
Frostbite 15k Race Report 2016
Running on bike fitness! Since late November all I've really [...]
How I Prevent Sickness from Taking Down my Tri Training Progress
Your training is awesome. You feel stronger than ever. Pushing [...]